Yoga Wake Up Morning Routine 5.8.1

App of the Day | Aug. 2020

Best of Health & Fitness Apps | 2019, 2018

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The Yoga Wake Up app is designed to help you establish healthy habits around your bedtime and morning routines. It offers a variety of gentle audio practices led by experienced yoga teachers and meditation experts. The app includes bedtime meditations and yoga nidra to help you drift off to sleep peacefully, as well as morning stretches that can be set as a gentle alarm.

Try it out for free or subscribe to unlock additional features:

• The First-Ever Yoga Alarm Clock: Customize your wake-up time and choose an audio-guided session, allowing you to start your day with a soothing alarm that transitions into a thoughtful morning yoga practice or energizing meditation.
• Morning Series: Explore two different morning yoga series that are specifically designed to help you wake up in a mindful way. Answer a simple question and the app will recommend the right series for you. Start your journey to becoming a morning person with the first series, which is always free.
• A Consistent Routine: Receive daily reminders to incorporate meditation or yoga into your schedule whenever it works best for you. Classes range in length from 3 minutes to 30 minutes, accommodating various time constraints.
• Highly Rated Instructors At Your Fingertips: Access a diverse community of passionate yoga instructors who are dedicated to helping you find peace of mind and flow on the mat.
• Yoga in Bed: Experience the convenience of practicing yoga from bed. Whether you prefer to start your day with gentle stretches before getting out of bed or want to dive straight onto the mat as soon as you open your eyes, the app offers the largest selection of bed yoga sessions in the wellness community.

Additionally, the app provides guided meditations to improve sleep quality, reduce stress and anxiety, foster self-love and compassion, enhance focus and concentration, and promote better mental health and mood.

With Yoga Wake Up, you can embrace the following benefits of practicing yoga:

• Start your morning on the right foot
• Get your heart rate up and blood flowing
• Begin each day with a rejuvenating stretch
• Cultivate mindfulness
• Discover that yoga is accessible to everyone, regardless of their fitness level or experience.

Yoga Wake Up has received positive reviews from reputable sources such as Greatist, NY Mag's The Cut, and Well+GOOD. It has also been featured in popular publications including Forbes, Mashable, LifeHacker, and Cosmopolitan.

Connect with Yoga Wake Up on:

• Facebook
• Instagram

SUBSCRIPTION PRICING & TERMS

The app offers a subscription plan:

• $13.99/month
• $69.99/year

Please note that these prices are in USD and may vary in other countries. The actual charges may be converted to your local currency based on your country of residence.

Your subscription will be billed through your iTunes account. It will automatically renew at the end of each term unless automatic renewal is turned off in your iTunes account settings at least 24 hours before the current term ends. Refunds will not be provided for unused portions of a term or if a user purchases a subscription before the end of a free trial period.

For more information, please review our:

• Privacy Policy: http://www.yogawakeup.com/privacy-policy
• Terms of Service: http://www.yogawakeup.com/terms-of-use

To provide a seamless user experience, the app may send local notifications directly to your device. You can manage these notifications in your device settings.

The app also offers optional integration with Apple's Health App, allowing you to track your mindfulness moments, workouts, and sleep data.